Grilled Pork Chops and Spinach Salad

1 grilled pork chop with spicy rub
2 cups of spinach salad with peas, sunflower seeds, and blue cheese dressing
1/2 cup of home canned spiced peaches
1/2 slice of pumpernickel toast

The spinach is loaded with iron and the sunflower seeds are high in vitamin E.