Almond Butter Crackers

5 saltines (only 60 calories--a lot less than a slice of bread)
2 tablespoons fresh ground almond butter
1 tomato with blue cheese and pepper
1 cup of cubed mango
1 cup skim milk

I recently discovered almond butter!  It is a delicious and more nutritious version of peanut butter.  I am also still trying to fill at least half my plate with fruits or vegetables.  The mango alone wasn't enough, so I added in a sliced tomato.  Very simple and very satisfying.

Don't forget to have milk (or a dairy equivalent) with every meal!