Whole Wheat Pita and Hummus

I am so terribly happy that the pyramid is gone!  Hurray for Mrs. Obama introducing something sensible again.  It is almost as easy as the 4 food groups!


HERE is where you can go to read the official "My Plate" website. 


This blog will log my journey to better health by showing you at least one plate a day of what I am eating, while trying to follow the new guidelines. 


Feel free to comment!


Here is my first day:

1 whole wheat pita, toasted and cut in triangles (grains)
4 tablespoons of sun-dried tomato hummus (proteins)
1 cup fresh sweet cherries (fruits)
7 baby carrots (vegetables)
1 cup of skim milk (dairy)


I wasn't hungry at all after lunch!